Reviews

My coach at Raise is one of the best PTs I’ve ever had. In addition to being extremely professional and knowledgeable, our coach provides constant daily support and motivation. Best investment you could make!

If you are thinking of hiring a coach then this is the one! Our coach is an awesome trainer and you will always finish the session feeling like you pushed yourself. Our coach has a great approach, he is caring and nice but you will ensure you work hard and get the most out of your sessions. He creates a supportive atmosphere among the group which makes it easy to turn up every day. And if you are Irish you are allowed to swear. Thanks for everything Raise

It’s only been one month since I started training with Raise and I am so happy with the improvements I can already see in myself. I’ve trained with a few PTs before and can honestly say, our coach is one of a kind. Our coach’s genuine care for his clients is his greatest gift.... followed closely by his thick skin to put up with my insults during a session. He is professional, knowledgeable and has taught me to use food for fuel, not comfort. He supports like a friend, inflicts pain like a PT and, most difficult of all, inspires me to push beyond my limits - I’ve never enjoyed training as much as I do now #happydays #goodpain

Since I started training with our coach in late 2015 he has helped me to lose 9kgs (yay!) but more importantly increase my fitness and strength ten folds. I lift more and run faster than I’ve have before, even when I was a constant gym bunny throughout my twenties. My goal was to fit back into my wardrobe, and now my wardrobe is too big because of the dedication and hard work our coach help me achieved I smashed my goal. If your looking for a change and ready to focus on your health, make the time to fit in a session with Raise - you won’t be disappointed. Highly recommended.

Thank you for making me be a part of this fun and great training group. I loved every bit of training and our coach for your encouragement and support. I highly recommend Raise to all. Best group of people to train with. Thank you Raise. All the best

I don’t remember how many years ago it started, all I know is that it scared me, it really scared me. Every morning waking up to a face twice the size it was in the evening - I was too scared to see a doctor because I was convinced it was going to be bad news, so like many people I ignored it and never sought professional advice. Since starting the 12 week challenge the swelling subsided and as I wasn’t exposed to it every morning in the mirror I had forgotten about it all together, even though it had made me sick with fear for years. I’ve since googled the symptoms (I was too scared to do this before) and one of the causes is Water Retention due to Bad Diet, processed foods and not enough water. Go Figure. I can’t thank our coach enough for the positive change he has made to my health. Your health is your wealth and Raise has made me feel very rich indeed.

Raise is unique in the way that it deals with clients and the Raise team makes you feel comfortable and at ease whilst reaching your fitness goals. Excellent coaching and text support, realistic food plans and PT sessions that push you to try your hardest are the reason why Raise is the best fitness choice I’ve ever made!

A HUGE thank you to the Raise team — it took me so long to get active again after time off with my knee and without Raise’s PT sessions, our coach’s encouragement and patience I would most likely still be sitting on the couch hiding from it all. No matter how old and slow I am I never felt self-conscious or out of place — the sessions are heaps of fun and the perfect break from work in a great setting!

I’ve been strength training with Raise for 12 months now - geeze time flies! Ticking over into the 1/2 half of my century little things really do start happening to the aging body. I scoffed at it, but its true... Before strength training with Raise I was experiencing hip pain very often (most especially in the mornings) along with the need for regular osteopathic visits for upper back and neck work. These nagging issues have mostly been non-existent from a few weeks into training last year. Your training really works, and Raise I thank you for that.

The team at Raise has a great way of going about training, I like the high intensity workouts and feeling completely exhausted after each session, nothing worse then spending 1.5 hours in a gym!! Get in and get out with results